CHAKRA BALANCING 

AND HEALING

THE CHAKRA SYSTEM

By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.

The main Chakra system consists of the seven Major Chakras connected to our emotions and vital organs.

What is Chakra?

Chakra is often explained as a spinning vortex of energy, meaning wheel in Sanskrit. Chakras are active at all times whether we conscious or unconsciously aware of them. Carl Jung referred to the chakras as the “the gateway of the consciousness”. Each Chakra is a wheel like vortex of pure energy that is associated with a specific realm of human experience. The chakras are thought to vitalise the physical body and to be associated with interactions of a physical, emotional and mental nature. They are considered of life energy or prana, also called shakti, qi (Chinese; ki in Japanese),koach-ha-guf[22] (Hebrew), bios (Greek) & aether (Greek, English), which is thought to flow among them along pathways called nadis The function of the chakras is to spin and draw in this energy to keep the spiritual, mental, emotional and physical health of the body in balance.

 

The chakras reflect how the unified consciousness of humanity (the immortal human being or the soul), is divided to manage different aspects of earthly life (body/instinct/vital energy/deeper emotions/communication/having an overview of life/contact to God). The chakras are placed at differing levels of spiritual subtlety, with Sahasrara at the top being concerned with pure consciousness, and Muladhara at the bottom being concerned with matter, which is seen simply as condensed or gross consciousness.

How Chakra Connected to Our Body and The Energy

Our body consists of two levels- The gross and subtle energies. 

 

The gross level is consisting of seven dhatus-flesh, bone, clay, fat, blood, marrow, fluid and the five elements: earth, water, fire, air and space.  And the subtle level is consists of 5 levels of being:  vital life force energy (prana)., mind (manas), intellect ( buddhi), and feeling self (chitta) Prana is the basic energy of life and exists in everything such as your body, nature, animals, food and air, and also the energetic exchanges within you have with other people and the environment, it activates all of the cells and system in the body, .

 

Prana is distributed through the body by channels (nadis) and help the human organism connected in gross and subtle form. These nadis channels are connected to the main channel in the center of our bodies which in Sanskrit called Sushumna, beside is the left nadis (Ida) and right nadis (pingala) . In Tantra and Yoga Sutra, there are total 72 000 nadis in our bodies. The 3 main and important nadis are the above 3 nadis. Sushumna the center channel is operating on the spinal column where our chakra system residing. Energy influenced by the 5 elements moves through the chakra by prana and creates different psychic state. Chakra is a main energy centre   of our body that manage our body as a whole receiving, incorporating and disturbing life force energies throughout the body. There are many chakra points in the body but on Energy Healing we focus mainly on the main 7 chakras that are closely connected with our vital organs and endocrine systems.

Each Chakra governs an organ and its function. It is also connected to our emotions, feeling, health and wellbeing. . The chakras are not physically visible in the body, even though they are closely connected with the endocrine system; you cannot see them but some are able to feel them through a energy healing or meditative state. The Chakra needs to function properly so to allow etheric energy to flow through freely, balancing your mind, body and spirit and giving you completely harmony and bliss.

Each Chakra needs to be able to receive energy from outside, to incorporate that energy and transform for body and mind development internally and externally it expressed the energy out such as knowledge, wisdom, peace, compassion and love etc. In a balance Chakra system, the receiving and giving of energy is always in balance.  When our chakras system is balanced we enjoy good health. However, it can be out of balance by many things such as poor diet, negative emotions and thinking, stress, lack of sleep, lack of exercise, unhealthy relationship, illness traumatic event, and busy lifestyle such as overwork or after a hectic travelling. Environmental influences such as after visiting a negative places or countries, live or stay in a place influence by electrical energy field and geopathic stress, pollution and bad air can also upset the chakras.  

The Seven Chakras and their Functions 

“When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. 
When we develop the communication chakra, we begin to influence the country with our spiritual presence. 
When we develop the seventh chakra, we begin to influence the world with our spiritual presence without doing anything.” 
― Swami Dhyan Giten

1st Chakra-Root Chakra (Muladhara)

The Sankrit name for base Chakra Muladhara meaning foundation or root supported. root chakra situated on our coccyx(the base of the spine) . Your root chakra is related to issues of instincts, security and material life. The energy is the first chakra is influenced by earth element, and this element is connecting for the desire to have security in the form of job and shelter. It is your basic instinct to have enough money, foods to eat, clothing for yourself and loved ones. It is also related to issues on ego, money, physical security, finance, bills, career, future promotion, home and all your possessions.

The Root Chakra is our identification with the world, society and family. If represent your sense of belonging, trust and safety in the world. The base chakra is It for prime important for health and vitality.  The Base Chakra is related to your most primitive emotions and inherited beliefs through your younger ages from infant to 7-year-old. If you have a challenging life and lack of enough love and care from that periods of your life and having difficult relationships with parents and siblings may result disturbance in root chakra. |t can be affecting your relationship now with people neither in work, social or romantic relationship. It will affect your issues of survival such as emotional dysfunction, anxiety, fears, relentless, poor anger management, fear of letting go, insecurity in relationship, scarcity and poor money management. 

Effect of Malufunctioning of-Root Chakra (Muladhara)

Emotions and Problems

  • Fear and Anxiety, fear of letting go, fear of rejection

  • Insecurity related to housing, job and physical safety

  • Disorganization, unable to manage life and financial matters.

  • Relentlessness, rigid thinking, harsh to yourself and others.

  • Difficulty in settling boundaries

  • Poor Focus and Discipline

  • Financial Problems and Scarcity, having limited beliefs on having enough money and needs.

  • Feel not able to fit your body or society, difficult to bond with others,

  • Body related issues such as oftenfall sick, lack of energy and underweight.

  • Denied Emotions, poor anger management, 

  • unresolved issues with family

 Health Issues

  • Lower back pain

  • Joint , feet, leg and coccyx pain

  • Backache

  • Eating disorder

  • Under or over weight, anorexia

  • Constipation and elimination problems

  • Poor immune system function

  • Adrenal insufficiency

  • Rectal or colon cancer

  • Spinal problems

  • Immune-related disorders

  • Osteoporosis or other bone disorders

 Chakra over active

  • Overeating

  • Obesity

  • Hoarding

  • Over Indulgences in pleasures

  • Hyper-materialism

  • Greed

  • Inflexible Boundaries

  • Chronic Fatigue

  • Fear of Change

  • Lazyness

When  root chakra is balanced, you will be grounded, safe and secure, stable and have  abundance mindset.

2nd- Scaral Chakra- Svadhisthana

RELATIONSHIP

FAMILY VAULE

DESIRE

PLEASURE

EMOTION

BODY

BEAUTY

PASSION

MONEY

The word Svadhisthana is in Sanskrit Means Sweetness or a place of one’s own.  It is related to our one to one relationship to another being. The second Chakra is related to water elements which is connected to your femininity, emotions beauty. pleasure, movement, passions, desires sexuality, addiction, your body and weight issues. In the second chakra, you developed individuality and understand you are separate entity from your parents. Attraction towards the opposite sexes and developing of romantically and sexual relationship are governed by the sacral chakra. When it is balance, it secretes healthy sex hormones to keep your body healthy and youthful.

Youi learn how to handle your relationship from your parent during younger days. In adolescent, you learnt how to handle male and female relationships from friends or lovers. Happiness and negative experiences may result how you going to interact with people in any of your relationships now and future. If you are having difficulty in handing your emotions, relationship and money matters, a chakra cleansing can help to release negativity emotions storing in your consciousness and to allow positive change to take place.    

Effect of Malufunctioning of-Sacral  (Svadhisthana)

Emotions and Problems

  • Hate

  • Jealous

  • Guilt and Shame

  • Anger and Judgemental

  • Diminished Libido

  • Poor social skills

  • Lack of desire or pleasure

  • Antisocial behaviour

  • Poor Social Skills

  • Lack Lustre Zeal for life

  • Lack self care and love for own body

  • Feeling of impoverishment

  • Unresolved debts

  • Self-doubt

 Health Issues

  • Sexual dysfunction, impotence, frigidity,

  • or promiscuity

  • In women: fibroids, endometriosis, pelvic, pain in sex.

  • inflammatory disease, menstrual dysfunction,

  • ovarian cysts or cancer

  • In men: prostate problems or prostate cancer

  • Inflammatory bowel disease, ulcerative colitis,

  • Crohn's disease, diverticulitis

  • Appendicitis

  • Chronic low back pain or sciatica

  • Bladder or urinary problems

 Chakra over active

  • Obsessive attachment to things and own body

  • Poor boundaries

  • Inappropriate sexual behaviour

  • Addiction behaviour

  • Over addiction to sex

  • Hypersensitivity

  • Inappropriately strong emotions

When second chakra is balanced, you will have emotional Intelligence, hormony relationship, self-worth, self-care and the ability to experience pleasure . You will have the ability  to manage  and sercure money .
Effect of Malufunctioning of-Root Chakra (Muladhara)

Emotions and Problems

  • Low energy

  • Lack of Joy

  • Over sensitives to criticism,

  • Critical of oneself.

  • Lack of concentration

  • Poor self-discipline

  • Low self-esteem

  • Fearful of authority and powerful people

  • Overprotective and fearful of control by people

  • Sluggish digestion

  • Poor posture

  • Victim mentally

  • Blame oneself or others

  • Passivity

  • Unreliability and lies

  • Lack of confident

  • Judgemental of oneself or others

  • Boredom

  • Depend on others approval

 Health Issues

  • Weak metabolisms

  • Eating Disorder

  • Phobia

  • Addiction

  • insomnia

  • Skin problems

  • Pancreas issues including diabetes and hypoglycemia

  • Digestive disorder, such as gastric

  • or duodenal ulcers

  • Liver problems, including cirrhosis,hepatitis, liver cancer

  • Hiatal hernia

  • Gallstones

  • Hemorrhoids, varicose veins

  • Spleen related issues

  • Muscle pain

  • gall stone

 Chakra over active

  • Overly aggressive and dominating

  • Controlling and manipulative

  • Extreme type A character

  • Deceitfulness

  • Hot Temper

  • Violent

  • Stubborn

  • Overly ambitious

  • Completive

  • Arrogant

  • Hyperactive

  • sarcasm

  • Egoistic

  • impatience

  • Overly judgemental

  • fear of change or start something new

  • Bossy and irritable

When Center chakra is ballanced, you will be confident, self-empowered, reliable, motivated by healthy ego to take  actions, therefore manifested your dreams in life.  You will be able to make better choice in life.

 Health Issues

3rd Chakra-Center Chakra (Manipura)

The third chakra in Sanskrit meaning lustrous gem. This chakra represents individuation, symbol your adulthood days after graduation where you start to have your own power and control in your life.  It is connected to your solar plexus and an important chakra linking your first two lower chakra concerning physical world survival to your upper three chakras concerning your subtle energy and spirituality expansion. Your self-honouring starts here, a healthy centerchakra person is intellectual, warmth, understanding, respect self and others and do not need others to empower them.

 

The centre chakra affected your thoughts and feelings on power and control with yourself and others. It related to your ego, attachment, emotion, concentration, self-confidence, self-esteem, which affected you on handling stress and situation in life. It also affected you in personal power, are you fear of being or desire to be a power person? Are you afraid of people with great authority? Or you are trying to exercise too much control on your life or over someone. You are afraid of being control by someone or already being manipulated and under control by someone will leave your centre chakra out of balance.

4rd Chakra-Heart Chakra (Anahata)

The Heart Chakra is called Anahara in Sanskrit means unstruck. The heart chakra is the beginning of your upper chakra that allow you to expand your heart energy and allow you to connect to own soul, others and universe with love, compassion and devotion. This is the beginning of your spiritualty and related to the feeling and thoughts on: love, compassion, healing, personal growth, forgiveness, tenderness, passion, devotion, unconditional love, well-being, joy, gratitude. 

 

Heart Chakra situated the centre of your chest and governs heart, lungs, blood circulation and immune system. The heart chakra Impact on your relationship as your heart is the seed of your emotion and give you the emotion to feel love and compassion It is connected to your relationship with divinity and god, your parents, siblings, present or past lovers, spouses, children, bosses, teachers and guardians, colleagues and friends.  All these people play an important role in your heart chakra on how you receive and express love, any negative experiences from the past would wounded your heart chakra. Those painful experiences will store in your heart and energy body and affected how you handle your relationship and love throughout your life. To have a healthy heart chakra, you must allow these supressed emotions to surface, heal and fall in love with yourself.

Effect of Malufunctioning of-Heart Chakra (Anahata)

Emotions and Problems

  • Feeling unworthy of being love

  • Tend to struggle in social environments.

  • Shy and loneliness

  • Stressful all the times

  • Dishonest and cheating

  • Judgemental of other

  • Grief, hurt and sadness

  • Anger of oneself and others

  • Jealous of sexual partner and closed ones

  • Cannot handle rejection

  • Have a negative view of life.

  • Unforgiveness toward oneself, other people and pets (living and deceased)

  • Unforgiveness toward God, country, a community or organisation

  • no compassion for animals and the weak.

  • Ungrateful and no gratitude feeling

 Health Issues

  • Heart issues: congestive heart failure, heart attack, mitral valve

  • prolapse, chest pain, arteriosclerosis, peripheral vascular insufficiency

  • Breath issues: asthma, shortness of breath, allergies

  • Lung issues: lung cancer, pneumonia, bronchitis, emphysema

  • Breast cancer and breast disorders, such as mastitis

  • or cysts

  • Immune system deficiencies

  • Circulation problems

  •  Tension or pain between the shoulder blades

  •  Shoulder, arm, and hand issues, such as carpal tunnel

 Chakra over active

  • Attachment and obsessions about a person

  • Over bearing and subsequently have a negative impact on your relationship

  • Over caring, demanding and bossy

  • Clinginess

  • Co-dependency relationships

  • Jealous of sexual partner and closed ones

  • Poor boundaries

  • Martyrdom

A balance d heart chakra person knows how to balance their intuition and intellect amd  enable you to accept the ebbs and flow of life with understanding and compassion . It allows to you have a healthy body, mind and spirit. Higher vibrational chakra will not be able to assessed till we pass through this chakra.

 Health Issues

5th Chakra-Throat Chakra (Vissudha)

Throat chakra in Sanskrit means purification. It represents your personnel expression, co-creation and authenticity to the world. The throat chakra affected your thoughts and feelings on your speech, communication and creativity. A healthy throat chakra person speaks and express from their heart chakra that empowered oneself and others, they speak the truth and have the right to be speak and be heard. The throat chakra is the key of communication and can help to improve your life, give you the ability to speak with confidence and manifest what you want in life.

Throat Chakra is situated at the centre of your throat and governs the thyroid glands and body temperature. It has health benefit for the bronchial tubes and respiratory systems, together with your throat and mouth. A person with healthy throat chakra can be good in writing, singing, painting, teaching and working with jobs using their voices such as sales, coaching and motivation etc. If you have unspoken truth, lies, difficult to communicate or suppressed emotions and feeling will block your throat chakra. Healing allows releasing the negative emotions and feeling, letting go of the past and empower yourself and let your truth authentic self-shines.

Effect of Malufunctioning of-Throat Chakra (Vissudha)

Emotions and Problems

  • Shy and timid,

  • unable to express your thoughts and feeling.

  • Fear of speaking

  • Diminished self-expression

  • Introversion

  • Poor rhythm

  • Weak and overly soft voice

  • Fear of speaking the truth

  • Communication problems

  • Tend to say things to hurt others

  • Uncreative

  • Speaking too loud or too softly

  • Feeling trapped in relationships and unable to voice out

 Health Issues

  • Thyroid diseases and cancer

  • Sore throat

  • TMJ (temporomandibular joint) disorder in the jaw

  • Swollen glands in the throat, throat cancer

  • Neck problems

  • Chronic childhood tonsillitis

  • Hypo- and hyperthyroidism, thyroiditis,

  •  Hashimoto's, Grave's disease

  • Chronic sinus problems

  • Any disorders of the throat, voice, mouth, teeth, or

  • gums

 Chakra over active

  • Arrogant

  • Over-barring

  • Talkative

  • Talking in defence

  • Dominating voice

  • Inability to listen

  • Interrupting

  • Lying

  • Gossiping

  • Poor auditory understanding

A balanced throat chakra person has self-empowerment, creative, strong sense of security and spirituality, they are honest, speak with clear voice that resonate with love from the heart that inspire others. They are able to express themselves clearly, words and actions are matching and manifest their dreams aligned with their soul path.

 Health Issues

6th Chakra-Third Eye Chakra (Ajna)

The Third eye chakra in Sanskrit Ajna means to perceive ort command. Ajna chakra is connected to your mental faculty, emotional balance, understanding, mental organisation, Intuition, openness to idea, vision and trust in oneself and your higher spirituality.

The third eye chakra is the eye of your truth self or higher self and expressing the truth about who you are.  It connects your heart to your mind. The third eye chakra records whatever you do and feel in your entire life and affects your feeling and thoughts on past, present and future including your spiritual beliefs.

Effect of Malufunctioning of-Throat Chakra (Vissudha)

Emotions and Problems

  • Stubborn

  • Insensitivity

  • Weak vision

  • Poor Memory

  • Difficult in trusting and seeing the future

  • Lack of Imagination

  • Poor visualisation skill

  • Difficulty in remembering dreams

  • Dogmatic and Rigid Thinking

  • Lack of concentration,

  • Lack of trust in people

  • Sceptical to ideas,

  • Non-believer in the unknown,

  • Poor memory,

  • Learning difficulties

  • Worry

 Health Issues

  • Headaches

  • Upper or frontal sinus conditions

  • Neurological disturbances

  • Bad eyesight, glaucoma, cataracts, macular degeneration, blindness

  • Stroke, haemorrhage, and brain tumour

 Chakra over active

  • Excessive day dreaming

  • Delusions

  • Fantastical thinking

  • Hallucinations

  • Nightmares

A balanced third eye person has the ability to be more intutive,  able to see the truth, trust its own innate wisdom, listening to oneself acknowledging what we really feel allows us to change what is not working and to live in a more meaningful and purposeful way. They will more from attachment to material world and look deep into them and realise the true meaning of life is to have peace and healthy living.

 Health Issues

7th Chakra-Crown Chakra (Sahasrara)

The Crown chakra Sahasrara  in Sanskrit means Thousandfold. It represents your direct connection to the 8th chakra (Parana or God). Guidance comes direct to you from the divinity is receive by this chakra. The Crown Chakra connects with Central Nervous System (hypothalamus) and pitiual gland. It affects your thoughts and feeling on religions and spirituality, psychic development, psychic protection, feel a sense of safety, mental clarity, conscious, perception, nerves, sleep, intuition, inspiration, spirituality, awareness, fulfilment. knowledge, wisdom, peace, calm. accept limitation but also believe everything is possible.

By awakening this chakra, you transcend from your ego self, dark shadow and learn your life lessons. You will have a healthy way of develop your spirituality and psychic development, ultimately you will come in connect with your own divinity to experience true bliss body

The crown chakra is connecting to your spirituality and divinity, if you have bad experience in the past from any religion or spiritual practice will closed up your crown chakra. Healing removes the doubt and block and allows a healthy flow of divine energy in you, to gain greater insights and live a purposeful life.

Effect of Malufunctioning of-Throat Chakra (Vissudha)

Emotions and Problems

  • Anxiety and Worry

  • Depression,

  • Depend on others

  • Sceptical

  • Fear and anger create block to connect with divine

  • Spiritual Cynicism

  • Judgmental thinking

  • Spiritual apathy

  • Inability to enjoy life,

  • constant struggle for worldly success,

  • materialistic,

  • Doubt self-worth

  • Loneliness

  • Overwork

  • Difficulty in learning and grasping information

  • Complaining to god about your unhappiness

  • fear of success

  • lack of inspiration

 Health Issues

  • Neurological disorders,

  • Bipolar disorder

  • Coma or amnesia

  • Headache, migraine

  • Stroke, brain tumour, epilepsy

  • Multiple sclerosis

  • Attention Deficit Disorder (ADD) and dyslexia

  • Cognitive delusions

  • Mental illness, schizophrenia, and multiple personality disorder

  • Parkinson's disease

  • Alzheimer’s or Dementia disease

 Chakra over active

  • Confusion

  • Over Intellectualization

  • Spiritual addiction

  • Religious fanaticism

  • Disassociation from your body

  • Spiritual narcissism

A balanced and healthy crown chakra person is wise, open-minded, have a sense of spiritual connection and able to feel oneself is connect to others, animals, nature God and Universe as one. Those who  have a open and healthy flow crown chakra, life is filled with grace  because they live in the present movement  and  body mind and soul are alawys in harmony-they experience the  truth bliss body.

Nancy Choong

After the chakra healing session, my friends  think I looked more radiant and energetic. The old weak and exhausted me was gone.  It was liked a soul spa for me. I think differently now and take the career to move on life and found a new career . The most important I found forgiveness for my past relationships. I am seeing someone now and thanks Amy for the advises. I will keep up the positive vibes.

Adeline M

My business was in debt and I lost the courage to fight on. I was recommended by a friend to try chakra healing from amy. My friend has some changes after the session, I was skeptical on energy healing but desperately I went for the session. I actually fell asleep on the session but do feel calm and less tension after that. Amy was helpful to offer advises on many ways. I tried out all she taught me and after 3 weeks, amazingly I got new orders and things started to move in right direction. Thankyou Amy. 

P. H. Wah

Thank you Amy. I feel an awesome clearing of energy on my heart chakra.  I can feel the energy move from my chest area to my finger. I feel better and released the tightness of my chest. I have a better sleep and feel more energetic.

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