Amy Lim Healing
HEALING YOGA
sPIRITUAL. MINDFULNESS.HEALING
Awareness
Flexibility.
Beauty
Strength
Peace
Equipoise
Healing
Moksha (Bliss)
Spiritual and Healing Yoga is for self improvement and self-healing .
Just as a candle cannot burn without fire, men cannot live without a spiritual life. – Buddha
Without the Spiritual side, the yoga practice will be only be a normal stretch exercise, Yoga with spirituality enable us to merge our energy with the universe and expand our consciousness to higher level, One becomes happier, healthier and experience true bliss.
Amy does not teach Yoga as an exercise. Her Yoga is focus on expand the spiritual self and ignite our body self healing abilities.
If you wish :
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To develop a painless body
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To gain Peace & Happiness
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To improve flexibility and balance
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For slimming & tone up body
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To develop Inner Beauty
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To expand your spirituality
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To heal your body & Mind
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To develop awareness of one self and surrounding
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To develop Wisdom and Intuition
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To gain mastery of body and mind
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To experience oneness and universal love
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To have freedom and bliss-Moksha
Then The Healing and Spiritual Yoga Is for you!
awareness
Spirtual and Healing Yoga helps you to develop awareness of your self and your surroundings. That is your first step to develop inner wisdom.
Flexiblity
Spiritual and Healing Yoga helps you not only gain flexibility of your body but also your mind which leads to peace and happiness.
beauty from inner
Spiritual and Healing Yoga helps you develop your inner beauty, healthy detox, tone up your body and organs, No matter what is your age, It is time to let your true beauty shines from within.
Strength
Spiritual and Healing Yoga helps you build strength not only on your body but also strengthen your mind. When you can gain mastery over your body and there is nothing you cannot overcome.
healing
Spiritual and Healing Yoga is to unite your body and mind to achieve self-healing.
EQUIPOISE
Spiritual and Healing Yoga helps bring balance to your mind and enable you to live in equipoise in all circumstances.
peace
Spiritual and Healing Yoga aims at mastery of the mind to achieve calm, balance and peace.
MOKSHA (BLISS)
Spiritual and Healing Yoga ultimate goal is to achieve Mokshe(Bliss). This is a state of liberation, free from duality and suffering.
Yoga &
Meditation
Class will begin with release tension and stress with relaxing asana, breathing and pranayama to prepare for your meditation . All session complete with a yoga nidra for deep relaxation,increase awareness
and restoration.
Suitable For
Beginners in Yoga & Meditation
Experience yoga practitioners who want to go deeper in their practices.
Release stress and tension
Control flatuation of mind and gain inner peace.
Those who interested to develop mindfulness, creativity and psychic developments.
Detox Yoga
Detox Yoga-
Let Your Inner Beauty Shines!
Series of Asanas and Breath Works to release Tension and Stress, healthy body and mind detox.
Help to :
Release Tension and Stress
Release old Energies and Negativies Emotions
Improve Awareness and Memories
Healthy way to tone up body
Build Inner Strength
Improve Flexibility in Body and Mind
Chakra Yoga
Class will begin with release tension and stress with relaxing asana, breathing and pranayama to prepare for your meditation . All session complete with a yoga nidra for deep relaxation,increase awareness
and restoration.
Suitable For
Beginners in Yoga & Meditation
Experience yoga practitioners who want to go deeper in their practices.
Release stress and tension
Control flatuation of mind and gain inner peace.
Those who interested to develop mindfulness, creativity and psychic developments.
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Soulmate Yoga
Class will begin with release tension and stress with relaxing asana, breathing and pranayama to prepare for your meditation . All session complete with a yoga nidra for deep relaxation,increase awareness
and restoration.
Suitable For Couples and Best Friends:
who one to deeply connect and union with one another at soul level.
who want to improve bonding in relations
who want to growth together in spiritual aspects
who want improve their total wellness together
who want to reignite the love and passion in relationship
For Best Friends who want to deepen friendship bonding
COUPLE
YOGA
Soulpet Yoga
Class will begin with release tension and stress with relaxing asana, breathing and pranayama to prepare for your meditation . All session complete with a yoga nidra for deep relaxation,increase awareness
and restoration.