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Yoga Nidra. amylimhealing

Experience the Deepest Relaxation for your Body and Tranquility of the Mind

Yoga Nidra

What is Yoga Nidra?

Experience Inner Peace and Deep Relaxation with our Yoga Nidra

Yoga nidra is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions.


This state of consciousness is different from meditation, in which concentration on a single focus is required. In yoga nidra the practitioner remains in a state of light withdrawal of the 5 senses (pratyahara) with four senses internalised, that is, withdrawn, and only hearing still connects to any instructions given The goals of both yogic paths, yoga nidra and meditation are the same, a state of meditative consciousness called samadh.

It is among the deepest possible states of relaxation while still maintaining full consciousness. In Yoga nidra results in conscious awareness of the deep sleep state,  which allow you to deepest experience  relaxation, peace and tranquility.

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What can Yoga Nidra Healing Helps

  • Deep Relaxation for your body.

  • Release tension and stress,

  • Unblock stuck energy in your body.

  • Rejuvenation your organs , cells and muscles.

  • Balance hormones

  • Promotes Inner & outer Beauty 

  • Facilitate self-healing.and speed up healing process.

Heal your body by Yoga Nidra singapore
  • Improve Mind power- memories, imagination creativity, mindfullness and awareness.

  • Improve concentration

  • Stimulates and activates more brain functions

  • Create changes 

  • Eliminate bad habits

  • Helps achieve your resolutions

Yoga Nidra Healing -Amylim Healing Singapore
  • Improve and awaken your spirituality, intuition and psychic gifts

  • Balance Chakra 

  • Activates third eyes chakra  

  • Tap into your super-concsciousness

The concept of clairvoyance. Piercing gr
Yoga Nidra Healing -Amylim Healing Singapore

'Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.:-Satyananda Saraswati

Yoga Nidra Healing -Amylim Healing Singapore

“Anything in life can fail you, but not the Sankalpa made during the practice of Yoga Nidra” –Swami Satyananda.

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